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Summer Strength Program See All Times
June 3, 2024
This is a 8 Week Summer strength and conditioning program for the serious athlete. There will be groups for 8-11 and 12+. Each sessions will be 1.5 hours long, with running and lifting incorporated.
The Week Of July 1-5 is an Off Week.
The Week Of July 1-5 is an Off Week.
| Mon, Jun 03 | ||
|---|---|---|
9:00am - 10:30am |
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10:30am - 12:30pm |
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4:30pm - 6:00pm |
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6:00pm - 7:30pm |
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| Tue, Jun 04 | ||
|---|---|---|
9:00am - 10:30am |
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10:30am - 12:30pm |
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4:30pm - 6:00pm |
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6:00pm - 7:30pm |
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| Wed, Feb 19 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Feb 26 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Mar 05 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Mar 12 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Mar 19 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Mar 26 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Apr 02 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Apr 09 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Apr 16 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Apr 23 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, Apr 30 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, May 07 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, May 14 | ||
|---|---|---|
9:00am - 10:30am |
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| Wed, May 21 | ||
|---|---|---|
9:00am - 10:30am |
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