Athletic Performance

$30 per class From $30 per visit with Athletic Performance pass No purchase required to enroll Show full pricing

Single-visit price	$30

Passes
Athletic Performance $30 • 1 visit • Drop in for any athletic performance class.

Plans
Youth Athletic Performance x1 $100 every month • 4 visits per Month • This is for members only coming once a week and committing to the full four weeks to avoid paying drop in rates. Typically the ages between 8-11. Learning the basics of technique through body weight and light Kettlebell exercises. Speed, Agility and Plyometrics will also be incorporated.
Youth Athletic Performance $160 every month • Unlimited visits • Typically the ages between 8-12. Learning the basics of technique through body weight and light Kettlebell exercises. Speed, Agility and Plyometrics will also be incorporated.
Adult Fitness $200 every month • Unlimited visits • These trainings follow monthly programming that combines strength and metabolic conditioning together. Each workout will involve a total body workout with an emphasis of keeping the heart rate up the whole workout.
Athletic Performance $200 every month • Unlimited visits • Typically experienced High School and College Athletes. On Occasions some highly advanced middle school athletes. This program has monthly programming with speed, agility, plyometrics and full body weight training.
8 Week Winter Preseason $350 • 3 visits per Week for 2 months